At the farm
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Thursday, October 22 · 8am
- WhereAt the farm
- Spots5 of 5 left
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Learn with us
Education
We believe in wellness through good nutrition: fresh food grown in healthy soil, time spent outside, and meals shared together. Our classes and recipes are here to help your family eat well and live well.
Come learn with us
Classes & Events
Farm walks, outdoor workouts, garden classes and more. Sign up below and we will save you a spot.
At the farm
Date night picking with wine & Cheese night
Saturday, October 24 · 5-8pm
- WhereAt the farm
- Spots3 of 3 left
This is a test of the classes system
From our kitchen
Seasonal Recipes
Summer
Fresh Tomato Bruschetta
Ripe garden tomatoes, garlic and basil piled on crisp toasted bread.
Get the recipe: Fresh Tomato BruschettaSpring
Strawberry Spinach Salad
Sweet strawberries and tender greens with a simple honey dressing.
Get the recipe: Strawberry Spinach SaladYear round
Garden Herb Omelet
Fresh eggs from our hens and a handful of herbs and greens from the garden.
Get the recipe: Garden Herb Omelet
Good food, good health
Nutritional Information
What our food brings to your table. You can find nutrition facts for each item on its page in our Products.
Fresh Eggs
One large egg has about 70 calories and 6 grams of protein, along with vitamin D, vitamin B12 and choline.
Leafy Greens
Lettuce, spinach and other greens are low in calories and rich in vitamins A and K, folate and fiber.
Berries
Strawberries are full of vitamin C. One cup gives you about a full day's worth, plus fiber and antioxidants.
Tomatoes
Tomatoes bring vitamin C, potassium and lycopene, an antioxidant your body absorbs more easily when tomatoes are cooked.
Fresh Herbs
Herbs add big flavor with almost no calories, so you can season your cooking with less salt.
This information is general and is not medical advice. Please talk with your doctor about your own diet.